Resources
Useful information without an email gate.
These general, non-diagnostic guides are free to read. They introduce counselling and offer information about grief, bereavement and pregnancy loss without replacing medical or individual professional advice.
Counselling
What to expect from a first counselling session
A practical guide to questions, confidentiality and deciding whether the counsellor feels like a good fit.
Read guide →Grief and loss
Grief and bereavement
A gentle guide to the different ways grief can feel, how loss can affect everyday life and when counselling may help.
Read guide →Pregnancy after loss
Making room for mixed feelings
General emotional support information for the uncertainty that can accompany another pregnancy.
Read guide →A gentle first step
See whether Anchor House feels right for you.
A 15-minute initial consultation for £10 is a chance to ask questions and explore whether working with us feels right.